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This Iwisa No 1 super maize meal is made into a thick porridge used in many cultures as a staple food. Source of vitamin B12 Source of selenium M...

Premier Coarse Super Braaipp. Pap (pronounced pup) is a traditional porridge made from maize meal. Braaipap can be served as a side dish to your pe...

IWISA #1 Samp. Samp is dried white corn kernels that have been coarsely cracked or chopped until broken. Non-GMO Made in South Africa & Impor...

IWISA #1 Samp. Samp is dried white corn kernels that have been coarsely cracked or chopped until broken. Non-GMO Made in South Africa & Impor...

This Iwisa No 1 super maize meal is made into a thick porridge used in many cultures as a staple food. Source of vitamin B12 Source of selenium M...

The right way to start your day is with a proper breakfast meal. Iwisa Original Instant Breakfast Porridge, 1kg

Lion Samp & Beans (500 g) Made in South Africa & Imported by Aubergine Foods. 

Imbo beans, peas and lentils are a rich source of vegetarian protein and high in dietary fibre. As a low GI food ( GI value 0 to 55 ), they provid...

The right way to start your day is with a proper breakfast meal.

Now you can enjoy all the hearty flavours of your favourite samp, in just 1 1/2 hours! Thanks to Iwisa No 1's parboiled quick cook samp, your dish ...

NYALA® Super Maize Meal is naturally high in energy and fortified with vitamins and minerals for better health.  2.5 Kg Source of vitamins and mine...

Pap (pronounced pup) is a traditional porridge made from maize meal. Braaipap can be served as a side dish to your perfect braai. Locally produced...

Packed with wholesome goodness that is high in energy and fibre.

The right way to start your day is with a proper breakfast meal.

Iwisa No 1 Creamy Maize Flour provides a creamy and naturally high-energy meal. This versatile maize flour is a source of fibre, making it a valuab...

Fatti's & Moni's bent, hollow tubes of pasta have classically been used in the Waldorf macaroni salad. This medium-sized shape is great with me...

A Meal for All, Cooked White Miele Pap Pap /ˈpɑːp/  is a traditional porridge made from mielie-meal (ground maize) and staple food of the inhabitan...

From the foothills of the Himalayas comes this highly aromatic basmati rice, well known for its long white grain and distinctive flavour and text...

Jasmine rice gets softer and a little bit stickier with time. ideal for unique Thai and other Oriental cuisine.

The Bakers Provita Rice Cakes are naturally gluten and cholesterol free, and high in dietary fibre, which makes them the perfect snack to be enjoye...

Sago pearls are translucent when cooked and are widely used in both sweet and savory recipes. Made in South Africa & Imported by Aubergine Foods. 

Jasmine rice gets softer and a little bit stickier with time. ideal for unique Thai and other Oriental cuisine.