South African Food, Drinks & More

This Iwisa No 1 super maize meal is made into a thick porridge used in many cultures as a staple food. Source of vitamin B12 Source of selenium M...

Janpap Braaipap.  Pap (pronounced pup) is a traditional porridge made from maize meal. Braaipap can be served as a side dish to your perfect braai....

Premier Coarse Super Braaipp. Pap (pronounced pup) is a traditional porridge made from maize meal. Braaipap can be served as a side dish to your pe...

Born out of a desire to create the most nourishing and delicious tasting biscuit, BAKERS Provita® Ancient Grains Crispbread uses the best ingredien...

IWISA #1 Samp. Samp is dried white corn kernels that have been coarsely cracked or chopped until broken. Non-GMO Made in South Africa. 

Tastic Parboiled Rice is specially selected from the world's best quality rice: long grain, unbroken, clean and white. Before milling takes place,...

MONATI Supertieng Mabela is a traditional, pure-coarse--grain sorghum that is nutritious, packed with vitamins and minerals which provides an abund...

IWISA #1 Samp. Samp is dried white corn kernels that have been coarsely cracked or chopped until broken. Non-GMO Made in South Africa. 

Born out of a desire to create the most nourishing and delicious tasting biscuit, BAKERS Provita® Ancient Grains Crispbread uses the best ingredien...

Maizena cornstarch, 500g perfect for all your baking needs. A nearly flavourless thickener, Maizena corn starch allows the natural taste of food to...

MONATI Supertieng Mabela is a traditional, pure-coarse--grain sorghum that is nutritious, packed with vitamins and minerals which provides an abund...

A favourite in South African homes for almost 70 years, this white maize meal is an excellent choice when you are looking for an affordable way of ...

Lion Samp & Beans (500 g) Made in South Africa. 

This maize rice, also known as "mealie rice", is finely cut maize where the bran and germ have been partly removed. No GMO Made in South Africa. 

Imbo beans, peas and lentils are a rich source of vegetarian protein and high in dietary fibre. As a low GI food ( GI value 0 to 55 ), they provid...

The right way to start your day is with a proper breakfast meal. Iwisa Original Instant Breakfast Porridge, 1kg

Born out of a desire to create the most nourishing and delicious tasting biscuit, BAKERS Provita® Ancient Grains Crispbread uses the best ingredien...

The right way to start your day is with a proper breakfast meal.

The right way to start your day is with a proper breakfast meal.  

Fatti's & Moni's bent, hollow tubes of pasta have classically been used in the Waldorf macaroni salad. This medium-sized shape is great with me...